Leg muscles most neglected in male workouts

Leg muscles are the most neglected muscle groups when it comes to working out; as the majority of men admit to placing emphasis on the upper body because it provides the most aesthetic appeal, according to new research from an online sports equipment retailer. It seems that some muscle groups are more popular than others when it comes to working out, with those that provide the best aesthetic results the most popular among exercise enthusiasts, the study said. The most commonly ‘exercised’ muscle among men was ‘the chest’ at 66%, while the ‘calves’ were the least focused areas, as 34% confessed